i have seriously considered going to a self defense class - but i have always been a wimp when it comes to physical stuff...LOL
ok pib, i just wanted to clue you in that starting monday of this week i have gotten RE-SERIOUS about my weight. i made a goal with myself to walk 15 minutes a day for one week, then every week there after add time in five minute increments until i am walking an hour a day
i have gotten back serious on atkins, but with a new twist...i am sticking to 20 - 30 carbs a day, but keeping my calories between 1200 - 1500 - just to give it that extra UMPH
i have lost 3 pounds since monday! WOO HOO
how are you doing with the weight watcher thing???
