For me, the best GAL activities were those that contributed to a growth mindset--new activities that stretched my boundaries and challenged my limits.

I read recently in the NY Times that research shows doing new things as a couple lights up the same regions of the brain as new love. I think it's similar when you do new things solo too--it just brings a different energy into your life.


Me: 44
H: 44
Kids: 20, 16, 16, and 10
Together/Married: 22 years
H announced he was emotionally detached and considering D: 4/4/16
H announced he is going to try to stay and reconnect: 5/1/16