DR i really enjoyed. The section on defining your goals. I realized how much easier it is to notice small changes in the W attitude. Small well defined goals and i have started to see some positive results.

I have to be honest with the over thinking and mind reading i have been doing i didnt see the changes in my w. I had a tele coaching call and things have been cleared up greatly.

My coach asked some questions.

And i had one of those OH My God moments. There has been at least 4 positive changes in my situation.

I was so focused on the final outcome i was not seeing the good steps in the journey..


M47 W45
S16 D18
M 25
BD January 17