Are you happy with a 5 on the scale? You have been doing this for so long. It the R you have what you want?
I think perhaps H is afraid of MC, but you may want to wait and see. It's been 3 years, why not longer. This guy who called wasn't a pimp, so you should be fine. (kidding) Seriously, though, try to get that next MC session without pressure, see what pans out. One downfall (lying) is not worth throwing away 3 years of hard work.