My ex's replay remained with him right on thru the divorce and unfortunately, he's stuck after all these years. Some of they ramp up their replay activities when we are served and more so right after the divorce takes place. They get an euphoric high thinking that life is going to be oh so grand now that I don't have that old ball and chair wrapped around my ankle...but they soon discover in about 6-9 months that things aren't so great. Again, each one is different, some go thru the crisis and others remain stuck in la la land.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.