Feeling defeated

[sophene]

Thank you everyone for your support, I will do my best to implement the techniques of detaching, healing myself, and be the best parent for my kids. He decided he wanted to extend the divorce process. He says he needs time to think about things. I have a problem of reacting before I think so I really have to work hard on doing that. I believe the main cause of our arguments is because I always act before I think. This makes me feel like I'm a failure as a wife. Since my emotions are super high, I'm always thinking about what I've done wrong.

Is there any detaching technique that anyone can advise so I can focus on my classes? I'm a chemistry major, neuroscience minor and only 3 classes away from graduating. My passion is to do research to find cures for brain diseases such as Alzheimer's, prion, or ALS.