Boston Dad in need of Help

[Teppo]

Thanks, Acc,

Today I came down for breakfast and my W informed me that she's going to start seeing a therapist. Then she said that she's filed for divorce and wants to know where she should have the papers sent. I expected this day, but it's still tough to accept.

She proceeded to say the following:
"Nothing has changed in the last three months"
"I feel dead"
"I don't want to be with you"
"I have to move on"
"We both have to move on"
"I don't know what the Deacon was trying to do, but he let me down and disappointed me".
"No one understands me"
"I've been emotionally abused for the last ten years"
"You never listened to me or tried to make things better when I was unhappy"

I wasn't prepared to hear this and started to reason with her. I told her she didn't effectively communicate to me her feelings and frustrations. She also referenced my asking her to leave the master bedroom and interpreted that as me saying "I'm the master of the house!". I told her that I asked her to leave the master bedroom because she's the one that wants a divorce and is having an emotional affair. In response she said "Oh, we're back to that again?"

At this point, do I go into NC? And only communicate to her about our son and the D?