Thank you for that Cadet. I will definitely follow your advise.

Is there an E-book version of either of the two books?

I have had nothing but disgusting behaviour towards her, and till now I believed we were both at fault and I wasn't forgiving enough and moving on. I wish I would have gotten help sooner.

It's unfortunate that it took a BD for me to get my acts in check. But now I am willing to do what it takes to make it work. I know it will be a marathon and not a sprint.

I have been GALing to an extent, 180 and following DB rules for the most part. One thing that always eats me away is the anxiety caused by the thoughts of her with OM and worse of all not knowing if she will come home tonight or in the morning. and it has only been a week. Can someone tell me if it gets easier on the anxious mind over time.