Thanks!

So what I can do at this point is:

- leave her alone, give time and distance
- when we talk, initiated by her unless totally neccessary, avoid conflict and validate
- focus on myself, trying to get healthier as well as detach and GAL
- be the best dad i can be


AS: I totally agree that I cannot go full blown NC. I was thinking about it and think the meaning of NC for me in my sitch is just don't contact W unless neccessary (D or finances) and let her initiate almost all contact. Just what you told me basically. :-)


Is there anything else I can think about when dealing with a WAS? I tried to read around online but having a hard time getting a good overall picture (bits and pieces).

Also, could me validating give W a feeling of me being "fake" ad this is not normal behaviour for me?


H-30s W-30s
M-5 T-10
D4
ILYBNILWY/BD-May/17
W moves out-May/17
D filed-May/17
House sold, move to apartment-Aug/17
D going through-Jan/18?