Hi guys! Another weekend is upon us! Yeah! It's supposed to be hot and muggy where i live, and that's fine with me. I decided to work from home this afternoon, and took my lunch break out by the pool. It was super nice!
I am counting down the hours till I get to go pick up the dog. I get a twinge of anxiety everytime I think about having to go to the house, but oh well. in an attempt to remedy the feelings, I busted out one of my fave books that talks about the importance of presence. And if you are feeling any emotions of negativity, you aren't living in the present. It also has a lot to do with ego. I appreciate reading and reinforcing these learnings, but putting them into practice does seem daunting at times.... It's just easier to hang on to the negative feelings as a clutch, right?!
On a positive note, my two year anniversary of separation came and went and I didn't even remember until after the fact. The thing I'm most proud of is the fact that I've been practicing the DB principles since the day before I moved out and I havent "consciously" reverted back to anti-DB habits. It's pretty cool. People are recently actively commenting on the transformation I have undergone in my life. While, it isn't new for me, I realize that I've been at it long enough that it is now engrained in who I am- PMA, solution oriented, GAL, "act as if" queen.
So, that's about it. I just finished my second 60 day gym challenge and am continuing to do the workouts. Upper body strength is great, so now I need to focus on the abs and booty. I'm hiking my Whitney in September so I need to start training for that.
All in all...life keeps moving right along.
Wishing you all a lovely and joyful weekend!
Me- 30's H- 40's T-10 M-5 I moved out b/c he wanted space- June 15 D filed by H: September 16