I got a lot of 2x4s when I was letting my W's mood swings control how I was feeling and what I was doing. My mantra was to just be steady and confidently me no matter what she was doing. This was hard but it relieved me of the panic preceding interactions. It calmed my soul and made life more enjoyable...at least for me.
Gordie 40s W 40s M20+ kids 2016 BD W fantasy affair w OM1 I do everything wrong 2017 I start to DB W says TLTL files for D PA w OM2 2018 I do LRT W drops filing and OM2 situation slowly improving
