Oh yeah, life goes on...

[Sotto]

Thanks WillDo :-)

I meant to post one further thing...

I have a friend with whom I swap interesting personal development bits & bobs.

She sent me a link to an article recently on happiness, which I have thought about a lot since reading. It said to focus on three key areas:

Self esteem, regard, love - realising that you are whole and 'enough' just as you are...

Relationships with those around you - family, kids, friends, colleagues, neighbours, a partner if you have one

Having activities and occupation in life that genuinely brings satisfaction, enjoyment, meaning, purpose, a sense of flow...

I think - looking at the concept of 'saving yourself' these are good areas of focus to have & hope this helps someone.

Xx