Count on ups and downs (III)

[WillDo]

I have decided to write down what further changes I can do for myself that could have a positive impact to myself and my marriage.

I know I achieved the following. I use basically notes on my phone to keep expectations on target. A "To Do" list had helped me go through depression in the past.

- Do more chores in the house
- Keep track of what I need to do with date/time
- Spend quality time with my kids
- Listen and act on what my W asks
- Put W and kids above all issues
- Put a brake on career ambitions
- Avoid spending personal time for business
- Merge the need for family matter even if there is business forces

The first new one:

- Spend less time on phone esp. when idle. Engage on more fun activities.