I am not sure if I have any advice for you other than to say that you aren't alone...I'm feeling it with you. I think sometimes you just have to sit still and calm yourself in the eye of the storm.
I think you are right there. Its just getting to me lately and I'm getting frustrated and angry. I need to take a step back. I think I'm primed for a 180/Sandi's rules right about now. Really going to focus on doing what I need to do for myself for once.
