FORGET the "light and breezy" stuff for now. Why? Because that's still putting your focus on saving your M.
Just stop and BREATHE, T. No more worrying about what you are "supposed" to do. When you ask that, you're asking us to tell you how to help you save your M. Don't even try to save your M right now. Save yourself.
What does THAT look like, T?
M: 40 H: 44 Married 14 years S11 & D6; D20 & D19 from previous M 2BDs/PAs, 8 years apart Piecing: April 2014