I'm struggling with 2 things here: 1. I'm overanalyzing everything that my wife says and does. Everything I read says I need to stop doing this and detach. 2. One of the things I need to do to show my wife I can and have changed is be more communicative. I am struggling as to how to detach and be more communicative. It seems they are opposite goals in some way.
Does that make sense?
But I agree, when she initiates contact, I need to communicate better for sure.
