Met with IC last night. Another good session. He wants me to start challenging myself to get out more (GAL) and striking up conversations with strangers. I can be an introverted aroound people I don't know. So I'll start working on that.
W came and had another R talk with me. She kept asking if I was dating anyone because I appear to be ok with things. She also mentioned being "together" one more time before she leaves. I don't think that's a good idea for me personally. It will probably just keep me attached.
I shared with my IC that I feel my anxiety building as we get closer to her move. It's becoming more and more real that she will be living 1,000 miles away. I'm not sure how I will handle that day. In the past when I had anxiety, I would talk to W about it. She was there for me. I won't be able to go to her for that anymore so I will have to rely on myself.
I'm hoping that with time, I will be able to start building my confidence again. I hate feeling like this, especially since I've been through this stuff a few times before.
