Hey Deb, sorry to see things going up and down for you still.
I also have a fear that H is beginning to talk to OW again based on his mood around me these last few days. Nothing concrete. Instead of assuming, I began to look for other reasons. Not trying to deceive myself, but to consider other options. He is having a really stressful time at work, also. So, please, don't assume. I hope you are wrong in your feelings.
Cheer up, get your PMA up! Get out and sing or dance or howl at the moon (or the sun).