thanks Bill and SadWAW, for your input. Fresh air and sunshine and physical activity has always been a life saver for me...I do so much better when I can get out and do stuff. I really do need to get myself a new bike, and get back to riding my horse...I'd gained so much weight I couldnt even do that...now I'm getting back to where I can. Even when I was a teenager, I had a horse that was a life-saver for me....spent hours riding alone and reflecting on life.... I'm still going to do golf lessons, and looking for martial arts and belly dancing lessons...the last 2 are kind of hard to find here in my location.