Sometimes a good cry can be cathartic, even if you don't know exactly why you are crying. It might help. I think we sometimes get stuck in that rut of negativity thanks to the things going on in our circle and it can be hard to get out of the loop. Hang in there, lady. It will get better.
Me 52, H53 Bomb drop 9/29/2014 Divorce from XH final 12/17/2014 Marriage #2 12/31/2019 5 adult (step)daughters (3 from XH's first marriage, 2 from current H's previous relationships) 6 grandkids