Coly It is all normal feelings and it is part of the process
The thing is it is not you--you are lovable and worthy
It is a crises and the crises is not because of us--please understand that its not you The crises is created from unresolved childhood issues
You didn't create it and you can't fix it positive self talk helps and we want to create positive internal tapes now while it is fresh because what we think about grows
so just a thought:
tell yourself that it is ok to miss and love and grieve and feel hurt but you are worthy and it was never your fault it will all be ok no matter what you have your health and your D practice the new thoughts till they become real for you
know for sure you will get to the other side of this and most likely better off in some ways
hang in
married 14 years H 42 bomb 2/07 IDLYA D final 3 /09 M ow D ow