Hey friend, Sorry you're having such a tough day. Sometimes they just come in waves, without an obvious trigger. If you're bored and need a distraction, go see Going in Style. A girlfriend and I went last night and I laughed so hard. It's a feel-good movie too. If that fails, crash an egg hunt and slip some chocolate out of Easter baskets when the little ones are fighting over eggs. Hang in there. We are going to heal.
M-60 H-51 M-14 years BD 12/26/16 S 1/1/17
"First the pain, then the rising." Glennon Doyle Melton