Hey J,
I second what Doodler said. Don't beat yourself up. Talk to yourself like you would talk to me or other friends on here. You owe yourself the same kindness. All of us have been played one way or another and it doesn't feel good. But the spouses are the fools, not us. BIG HUG.


M-60 H-51
M-14 years
BD 12/26/16
S 1/1/17

"First the pain, then the rising."
Glennon Doyle Melton