V I'm soo sorry I know exactly how it feels my friend. Take a day off if u can to regroup. Take some melatonin to help u sleep. It helped me. The less sleep u get the less u will function. If you can challenge any negative thoughts do it. If you want me to teach u how I'm here. Once u realize that it's about our thinking things will ease a bit. Not be perfect and peachy but able to function.
Hang in there kiddo...


M 53
D 20
Separated 6/22/11 moved out 10/24
Together 26 yrs
Married 16
W Filed for D 7/21/11
Served 9/6/11
D final 8/28/12

“Failure is not fatal, but failure to change might be.”

John Wooden