I guess I will work on detaching and GAL, although I struggle with the GAL because that means time away from my son, which I don't know that I am willing to give up. He needs me, especially now.
You know what they say on an airplane....secure your oxygen mask before assisting others.
I get that he needs you, and Im not suggesting that you ignore your son. Now is the time to be the best dad ever.
However, you arent of any use to him long term if you dont get yourself healthy too. A night out a week, for example, to start a new hobby isnt "giving up" time with your son and wont hurt him.
