I started today with a PMA but, have been slipping in and out of the abyss.
My W has literally taken my entire world with her - not a single common friend of ours has come forward to offer any sort of compassion. It's like she took a pair of scissors and just cut me out of my life. I made her my world and she took mine away with her. I guess I keep suddenly realising how alone I am at this very moment.
JBroken - That [censored], and I know the feeling all too well. What I learned was that happiness wasnt going to fall into my lap. If I was sad for a month and moped around and did nothing, I wasnt going to magically be happy after that. It was up to ME to take control of my own life and my own happiness. Nobody else was going to do it for me.
I will promise to you that if you put in the effort to GAL, you can rebuild a life for yourself. The less you focus on your sitch, the better you will be able to maintain your PMA. And the best way to take your focus of off your sitch is to put it into something else....like your GAL.