Now that sounds like a good program... Don't kid me, you know you love it! After all, exercise is the single best feel good thing there is. An hour isn't bad. I could use a different program... I just started back on one a SEAL friend gave me. Hurts, but good stuff!
How are you doing? I mean, really?
There are moments in this life when you are so confident in the rightness of your actions, that not even for a second do you consider the option that you might be wrong.