Coly

sorry you're here...ugh, it hurts! Accept that not reaching out to him, IS doing something

or at least not making anything worse. No texts, no calls, and I wouldn't even tell him if D is going to be home or not. Let her tell him. Just seems like pressure or an invite to me.

Anyhow, Here is an exercise for you to try, and It really helped me, so I hope you'll consider it. Ready? It's just for a few minutes...

Imagine that your h has passed away (just for a few minutes!)

So now, imagine that some amount of time had passed and you and your d had finally moved through the grief, & processed it, mourned him, and that you both had eventually, healed.

Even though you missed him now & then, imagine that you were pretty much at peace and happy.

What would you be doing? Would you have changed jobs? Gone back to school? taken a cooking class or studied something? What about travel? And hobbies?

What would you be doing, if you were happy? Please detail this as much as possible.



So, let's think about this list^^...

Which of those^^ things can you do, now?


Because ^^That is GAL for you.


M: 57 H: 60
M: 35 yrs
S30,D28,D19
H off to Alaska 2006
Recon 7/07- 8/08
*2016*
X = "ALASKA 2.0"
GROUND HOG DAY
I File D 10/16
OW
DIV 2/26/2018
X marries OW 5/2016

= CLOSURE 4 ME
Embrace the Change