Count on ups and downs (III)

[WillDo]

From what I understand that's where boundries come in. What is the limit that you can't stand the irrationality. You can set the boundries and communicate them. But your tone is important. See Cadet's links.

I woke up with a nightmare. There was a robbery and all the stuff was put in my childhood home. I felt scared and woke up. I am trying to keep my sanity. My temper at work is getting impacted. I am getting irritated quickly. It is a challenge to keep together there. During the first bomb my mood was very visible. İ said personal things are ongoing. İ did get help on less hours rather to distribute the hiurs. Do tge shcoll run, be back for dinner. Part of my changes. I missed a promotion, failed to do another move recently. To keep ot shortt, my med is essential and hells my patience. And this is tied to my history of depression. No clnical depression for past 8 years but boy it has been tough emotionally last 3 years. All my fears during my depression years have happened. W. retreated.

Seperate rooms/ seperate bank accounts made me feel dumb.

Just wanted to let some steam out.