Great advice 23yearsmlc!

Hope your day was fine?

One day at the time, MLC is a journey, a traumatic one. So be gentle with yourself, we all made/make/will made mistakes, the most important is to understand why we made them and what we can do to avoid to repeat them. Also, since that a journey, look at it more as a step by step process, do no try to project to far away in the future. Meanwhile keep yourself busy with activities that fulfill you with some happiness. Enjoy some good endorphins, you need them.

Don't let that anger take over your life, try to find an outlet for it!
yoga
talking with a friend
writing
exercising
praying
IC...


Me 52+ WH 57+
Married 20 +
Piecing since 2016 (ready to give up...)