I still have those moments of depression but they are now very few and far between. When it hits I just do whatever I have to do to survive. Sometimes I just curl up on the couch and watch tv or sleep a little. Thank God it no longer happens every day and in fact I have only had one such day in the last several months. We have to forgive ourselves when this happens and get back on track as quickly as possible.
You are beautiful and you will survive this. Something much better is coming your way. Whatever your ex has with his ow is their problem. You don't have to put up with his $h!t any more thank God.
Love always, Mark
M:53 W:47 M:15 years. S:18 S's: 30 & 28 from previous marriage. BD: 3/14 Divorced January 17.