Originally Posted By: Laowai

To be quite honest I pretty much had let her go on her own journey other than telling her that I would not be a part of it which caused the position we are in now of her "being open to counseling".

If you still know when she is contacting OM, then she isnt on her own journey.

Originally Posted By: Laowai
the BEST choice for me is to tell her that I am done and wish for her to no longer contact me. I understand everyone here says show her with actions, but I disagree with this. I will not intentionally ignore someone without TELLING them why I am doing so...not because I owe her an explanation, but because my conscience won't allow me to do this.

If you want to send her a no contact letter, then fine, go ahead and do it. But, to me, that seems unnecessary. YOU are making a choice to go to counseling and such. All you can control is what is in your sphere. To me, explaining the reasons behind no contact is only being done so that you can get her to try to pursue you.