Ugh, so hard dealing with an A and to know it is still going on. I hated the emotional rollercoaster that shock wave took me on. Sorry my friend, but KevinIn is correct when saying to use this info to help detach.
Yes it is, sir. I suspected it and in the midst of snooping found more disturbing stuff than I care to admit. Ugh. And when the OM's ex-W sent me all of it, that was the icing. That roller coaster was, well, sucktastic.
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Unfortunately, where I live, my state is now a "no fault" state meaning no matter how much evidence I have of her A I will not be able to present it before a judge in my case. If it will help you during your proceedings then by all means use it, but if not then I'm not sure you would want to hang onto all that hurtful evidence?
I am also in a no-fault state. But it was useful...in more ways than one. Keep the info until all is said and done.
There are moments in this life when you are so confident in the rightness of your actions, that not even for a second do you consider the option that you might be wrong.