Originally Posted By: WillDo
Vanilla you are still here! Nice to hear from you.

James17 practice mindfulness. I have dealt with depression all my life and until I used mindfulness I could get through. Visualise yourself that you are at a nice place. Do the same for your emotions.


Thank you Will. I am over in Surviving land, really my D is high conflict so I ought to be a newbie!

Come visit.

V


Freedom is just another word for nothing left to loose.
V 64, WAW