Do you work out? If so, make a protein shake/smoothie and hit the gym. Take out your frustrations on the weights, whatever. When I'm feeling particularly bad, I hit the punching bag for a bit. Gives me nothing else to think about but that. And I hit it hard. Lately, I've been pushing myself further than I have in many years.
You'll figure it out.
Yeah, I work out, and I've been doing protein shakes. I have a weight set at home that I've been using, and I've been making progress with it, but it's hard to increase my weight from my normal, when I'm not eating enough. Hopefully, I will now that I have some closure on what happened with my W.
M: 33, W: 30 @BD M 7, T 10 BD: Early Dec W left: Late Dec W got stuff: Late Jan W sent S papers: Mid Feb OM cnfrmd: Late Feb
Pain can yield tremendous growth OR everlasting sadness and bitterness.
