uRworthy helped me with the anger side of this immensely. Looking back I had been dealing with MLC for about 2 years though had no idea what I was dealing with at the time ... in fact I was leaning more towards her being Bi-Polar as her sister and mother had similar traits, now knowing more about both Bi-Polar and MLC I am certain all 3 are MLCrs. Not knowing what was going on nor how to deal with it all made me confused and then anger came in to take the place of the confusion. Thank the heavens for this site.
In uR's wise words .... "Anger is not necessarily a bad thing provided you do not live there, use it as fuel to get you over the stuck portion and arrive where you need to be."
I found this too came in cycles and different intensities and would be triggered from the strangest of places, but I learned to harness it and it helped me detach, and move away from where I would find myself stuck at times.
As far as the remorse .... in what I have read, that happens far later in the process if at all. My MLCr actually showed a little in 2015 for about 2 months here and there .... I do think the guilt and shame landed her square back into the tunnel as its not easy for them to face, nor is it easy for them to admit. While in replay they are far to consumed with themselves and the pursuit of their of happiness so if you find yourself waiting for that apology you should go ahead and revisit the No Expectation portion of all this.
