Needing Some Guidance 2

[KCRoo]

Well my anxiety just ratcheted up a bit. At work I am going through some text messages, and the people are having an affair.

I started think about how ww didn't come home until 6 a.m. last week and then how I heard her talking to her friend how she was with om2. How she lied to me about falling asleep on couch at friends house. I started thinking about what I was going to do if it happens this week.

Mostly just venting this out, so the anxiety doesn't get to me. I try to block these thoughts, and do a better job at it, but reading about this witnesses affair has me anxious.