I know today is a tough one for most people here. Try to focus on what ye have instead of what you don't have. We can easily reflect on what is missing today in our R. It is normal but can only bring us down.

Best wishes friends

R 25 years
M 14 years
S11 & S13
Working on it alone since Oct 2014
M in trouble a lot earlier (~2 years)
Feb 2016. 1st R chat in a yr.
Next R chat Aug'17
Still together