It makes perfect sense to me. And I have to point out a big gain for you: the fact that you actually contemplated what that meant to you.
Now that you see you don't need the drama to permit yourself to feel good, what are you going to replace it with? The fact is, you really need to fill that time you would have spent crazymaking with something affirming or soothing... and yes, I'm talking a reward of sorts.
That's the first step in change, Karen--recognizing why you're feeling that way. Excitement isn't always good, you know. And living on adrenaline isn't good for you either.
Awesome!
"There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
