So glad to hear from you. Thanks for the response. I take the point about exercise. I've joined the gym at work. Going to bring my stuff in tomorrow and give it a go.
I needed that reminder. Thanks.
No problem. It not only releases all sorts of feel-good chemicals, it forces you to concentrate on proper form, too. Not to mention the health benefits from it.
There are moments in this life when you are so confident in the rightness of your actions, that not even for a second do you consider the option that you might be wrong.
