Hi Job! Thanks for the suggestion. I am going to use it.

When H wasn't in MLC I absolutely would bring up the fact that he was being disrespectful or condescending. My problem and one of my issues is how I would do it. I would allow my emotions and ego get the better of me and I would lose my patience and attack. I must learn how to step back and not react.

I absolutely love how you worded what I would need to get across.
I am going to practice it over and over so it is at the ready when I need it.