I joined two different workout gyms, which i'm doing most days that i don't have the kids. One is boxing, which is incredibly therapeutic.
Exercise is the SINGLE best form of anti-depressant there is. There is no boxing in my area, but my gym has a punching bag that I hit regularly. Between that, weights, cardio/sprints, I'm in better shape than ever.
There are moments in this life when you are so confident in the rightness of your actions, that not even for a second do you consider the option that you might be wrong.
