Logic verses Emotions, Aiming for Logic

[Phoenix_In_Bloom]

(PiB nudges you gently)

Remember that book I keep telling you to write?

"The care and feeding of Pam"

I would love for you to start making a list of all the things that bring you happiness.

I know 3 things that can go at the top of the list:

1> Meditation
2> Cuddling with Pups
3> Talking to friends.

Care to continue it?

Please take this list and pin it up on a wall somewhere.

As you try new things, you can add to it.

Then whenever you are in a funk, and your mind is foggy, you can just go look at the list and pick something to do.

Even if you don't want to do, chances are, by the time you finish doing it, you'll feel better.

So...what's number 4?

Hugs.