I really hope this thought stopping stuff gets easier, but on the way to work I started thinking about CHL's family and getting spun up about my feelings that they have turned their backs on me. Then I started getting upset with CHL and it hit me the emotions were starting to build and I realized what I was doing. I didn't catch it as quick as I would have liked but it does work. I am much calmer now! But WORK is the operative word.
Pam
"We must be willing to let go of the life we had planned so as to have the life that is waiting for us"