Good job not contacting her.

Do you have an appointment with a doctor?

How did your therapy session go yesterday?

What's something fun that you have planned for yourself?

No contact is only part of the solution. It's equally important to focus on making changes and getting a life.


Me: 44
H: 44
Kids: 20, 16, 16, and 10
Together/Married: 22 years
H announced he was emotionally detached and considering D: 4/4/16
H announced he is going to try to stay and reconnect: 5/1/16