am in fact addicted to cooking. Very therapeutic. So are my workouts. I would love to share it with someone who appreciates it. Spread the food love. And my workouts are the 45 min of my life a day where I can leave my head. I have never been able to that.
I can relate. My workouts are my escape. 30 minutes to an hour every day (without kids). A place where I can empty my mind and concentrate on the task at hand. Whether its lifting, cardio, or just hitting the punching bag. Exercise is the single best anti-depressant there is.
Good on ya!
There are moments in this life when you are so confident in the rightness of your actions, that not even for a second do you consider the option that you might be wrong.
