I think the mental is a beautiful tool but at the same time our worst enemy. We are similar with combating negativity, it has been part of us for so long that it is fighting when we want to change. In two months it will be my two years anniversary, and I can tell you that I fight with my negativity every day. It's a long and hard process but I can see the positivity slowly taking over and it's a good feeling.
We will have triggers Jujub but they will lessen and lessen in intensity. I know that fur a fact. You are doing great, look at where you are now and where you were at the same time last year. Look at all the changes you have made in a positive way. Celebrate them.
