My WW and the Great Sandi2 Experiment - part 2

[Chris73]

Last night my W came home directly from work (no going out to party with friends) to find me in my office playing my guitar. We had a friendly exchange, mostly about the Disney trip. And then she went to bed.

Despite the positive feelings I've had lately, last night was a bit depressing. For some odd reason I decided to listen to the song "And So It Goes" by Billy Joel... do yourself a favor and stay away from that song if you're feeling particularly pessimistic about your sitch. But I've read that sometimes it's important to embrace the sadness and own it until it goes away. Distracting yourself from it sometimes makes it worse.

I have another DB coaching session today. I'll report back after.

Have a good day everyone!