Chris, Don't be so hard on yourself. You did pretty well. The coach hopefully will give you advice. Also: just because you slept not in MBR for a night doesn't mean you have to stick with that. You can do a "I changed my mind" and try again. She doesn't get to have all the control !! Hang in there.
me 42 H 32 T 7yr M 6yr BD 5/2016 ILYBNILWY Separated 7/2016