Hey man. Sounds like you're doing all the right things. Jealousy is a plague in my emotions these days too. I know what you mean about the FB posts. At one point I even contemplated blocking my W on FB after she posted a slew of those life-affirming, "don't let negative people drag you down" images. I like how you're able to slip in a question here and there to show your W that you are interested in her life. I'd like to get to that point someday. I have my first phone coaching session in an hour. Hopefully I'll feel better afterward.


M46 W48
M11 T14
S11 D8
BD: 2016/05/27
In-home separation: 2016/11/23
Nesting: 2017/06/11
W moves out: 2018/01/07
W goes public with OM: 2018/07/12
I ask for a divorce: 2018/12/14